Depression Poems

Depression Poems

Poems about Depression

Depression has a different quality than the normal range of sadness that you may feel throughout the day. When you are depressed you do not feel like being with anybody. You either sleep way more than usual or you can hardly sleep at all. Similarly, your appetite is either nonexistent or increases dramatically. Your energy level goes way down and you have a feeling of hopelessness about life. As difficult as it may be it is important to get out of the house and get some help. You are not alone.

60 Depressing Poems that Helps you Cope with Pain

1 - 20 of 60

  1. 1. Behind The Mask


    • By Melisa Bernards
    • Published by Family Friend Poems February 2015 with permission of the Author.

    Hiding the hurt, hiding the pain,
    Hiding the tears that fall like rain.
    Saying I'm fine when I'm anything but.
    This ache in my soul rips at my gut.

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    • Stories 58
    • Shares 31725
    • Favorited 711
    • Votes 7730
    • Rating 4.59
    Featured Shared Story

    Thank you so much! I'm so happy my experiences can have an affect on others. I always felt so alone, but it's time for all of us to realize we aren't alone, and we need to stand together and...

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  3. 2. Demons Of Darkness


    • By Olivia B
    • Published by Family Friend Poems September 2015 with permission of the Author.

    She stood on the bridge
    In silence and fear,
    For the demons of darkness
    Had driven her here.

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    • Stories 57
    • Shares 38900
    • Favorited 781
    • Votes 10820
    • Rating 4.64
    Featured Shared Story

    This is such an inspiring poem. I am a seventh grader with depression and it is because of my loving boyfriend that I am still alive. Please, anyone who is depressed, know that there is...

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  5. 3. Struggling With Depression And Suicide


    • By Debbie Leads
    • Published by Family Friend Poems December 2007 with permission of the Author.

    Days of endless struggle.
    More hopeful pills today,
    Trying to appear "normal"
    In some sort of way.

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    • Stories 56
    • Shares 11629
    • Favorited 325
    • Votes 4285
    • Rating 4.56
    Featured Shared Story

    I am a 19-year-old orphan girl born in Congo and raised in South Africa. During the war back then, my father was murdered in front of my family and me. The soldiers entered our home while we...

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  6. 4. Scars


    • By Laura R
    • Published by Family Friend Poems October 2015 with permission of the Author.

    Here on my arm lies a mark that I made.
    When I was so low, I cut with a blade
    To punish my body for being a mess,
    Though here is my testament, I must confess...

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    • Stories 42
    • Shares 14674
    • Favorited 491
    • Votes 4344
    • Rating 4.61
    Featured Shared Story

    Hi Sarah,

    Thank you so much for taking the time to comment on my poem. It really means a lot to hear that it helps you. I was worried initially to share my poem so publicly as it was...

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  7. 5. Inside Out


    • By Angie M Flores
    • Published by Family Friend Poems July 2008 with permission of the Author.

    Analysis of Form and Technique

    Outside lives a girl with a smile that will brighten up the room,
    yet inside hides a girl with a frown full of despair.

    Outside lives a girl with eyes of joy that bring you to ease,

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    • Stories 42
    • Shares 3571
    • Favorited 157
    • Votes 1534
    • Rating 4.48
    Featured Shared Story

    Wow, just wow. That's me exactly. I go through my church doors with a smile always on my face, so much so that the youth group nicknamed me Smiley McGee, and I'm so nice to others. I guess...

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  8. 6. Do You Know


    • By Michelle Boyd
    • Published by Family Friend Poems December 2009 with permission of the Author.

    Do you know a life of loneliness and one filled with pain,
    living a life with nothing to gain,
    Surrounded by darkness, overwhelmed with shame.
    A life without peace with no one to blame.

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    • Stories 33
    • Shares 12295
    • Favorited 286
    • Votes 3377
    • Rating 4.48
    Featured Shared Story

    Well, same stuff, but I know I need to be strong for my kids! The thing that crushes me is my 6-year-old hears his dad call me a whore or say, “Mommy's just crazy, Roman." My son, now after 2...

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  9. 7. Depression Is Never Ending

    • By Sarah Boston
    • Published by Family Friend Poems February 2008 with permission of the Author.

    Depression is here every day,
    And it never goes away.
    Go away! I yell into the dark,
    As if someone is there.

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    • Stories 22
    • Shares 1196
    • Favorited 114
    • Votes 1178
    • Rating 4.28
    Featured Shared Story

    Ok love, look. I know how it feels when you're so young but you only feel like ending it. I've been there, and I wanna tell you something, and it's the most cliche thing to say. Get help, and...

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  10. 8. Taking It Day By Day


    • By Vincent Ramos
    • Published by Family Friend Poems February 2009 with permission of the Author.

    Each day I live, the pain consumes
    What little sanity I have bloomed,
    Like walking in a cloud of fog
    Falling down, sinking into smog.

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    • Stories 21
    • Shares 2807
    • Favorited 163
    • Votes 1862
    • Rating 4.50
    Featured Shared Story

    Hi Anamika!
    I'm really sorry that you have to go through the same thing that I've had to struggle with. You're right! It can be very awkward to tell your parents about your depression! The...

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  11. 9. My Daughter's Tears

    • By Annabel Sheila
    • Published by Family Friend Poems August 2008 with permission of the Author.

    Until it affects someone we love,
    We don't even know it's there.
    It's really not our problem,
    So why should we care.

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    • Stories 21
    • Shares 1004
    • Favorited 90
    • Votes 1516
    • Rating 4.49
    Featured Shared Story

    As I read this poem, I hurt with you. I feel the pain and still do that you do and could only imagine what your mother must of be going through to help you deal with it and trying to...

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  12. 10. Silent Screams


    • By Aaron
    • Published by Family Friend Poems September 2019 with permission of the Author.

    Can't you hear my silent screams?
    They are so loud they echo in my dreams.

    Behind this face that carries a smile

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    • Stories 16
    • Shares 13213
    • Favorited 250
    • Votes 2341
    • Rating 4.62
    Featured Shared Story

    Be strong and keep believing in your true self! Realize that you are not the voices in your head. You are a survivor and your truth matters. You are worthy. Very few people will be able to...

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  13. 11. Depression


    Depression is a monster
    That destroys both heart and soul.
    It tortures without mercy
    And consumes its victim whole.

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    • Stories 13
    • Shares 9963
    • Favorited 246
    • Votes 1784
    • Rating 4.69
    Featured Shared Story

    My Dear Malainse,
    I am sobbing right now! Your words have both broke and filled my heart. Let me share with you, you have touched my life so much and lifted my spirits clear to the sky. I...

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  14. 12. Worth

    • By Joel
    • Published by Family Friend Poems September 2016 with permission of the Author.

    It's hard sometimes to say exactly what I'm worth.
    Sometimes even harder dealing with the hurt.

    To feel like no one's there during all my pain.

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    • Stories 13
    • Shares 8607
    • Favorited 336
    • Votes 2190
    • Rating 4.58
    Featured Shared Story

    I know that my post is late, but I hope--by some miracle--you will discover it. I am much older than you, and I, too, have experienced a life that is void of human companionship. It is my...

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  15. 13. The Darkness


    • By Dallas E. Krystof
    • Published by Family Friend Poems July 2018 with permission of the Author.

    You would never know it,
    The constant pain I feel,
    Because in the light of day
    It almost isn't real.

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    • Stories 12
    • Shares 14506
    • Favorited 312
    • Votes 2467
    • Rating 4.58
    Featured Shared Story

    This poem is so relatable. I grew up with a drug addict father who abused my mom. Now that I have gotten older and I understand what addiction is, all it does is break my heart. I always put...

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  16. 14. Lost In Pain

    • By Steff
    • Published by Family Friend Poems January 2017 with permission of the Author.

    Anger. Pain.
    It's getting harder to hide
    All the feelings I've built up inside.

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    • Stories 11
    • Shares 12339
    • Favorited 371
    • Votes 2409
    • Rating 4.58
    Featured Shared Story

    I totally understand you. I am always putting up masks so no one really knows how I really feel or what I'm really dealing with. And it's dragging me down, and it's like I'm being pulled down...

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  17. 15. The Ruse

    • By Annabel Sheila
    • Published by Family Friend Poems July 2008 with permission of the Author.

    She's beauty, style, poise and grace,
    At least she appears to be.
    But no one knows the girl who hides
    Behind the face they see.

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    • Stories 11
    • Shares 411
    • Favorited 35
    • Votes 643
    • Rating 4.46
    Featured Shared Story

    I myself have a daughter that is now going to be 26 in a little over a month. She doesn't leave the house at all, she comes to my house and to her Dr's appointments but not by choice. They...

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  18. 16. Sweet Agony

    • By Mania Jankowski
    • Published by Family Friend Poems June 2011 with permission of the Author.

    What do you see when you look in my eyes?
    A freak? A nameless being?
    Or maybe simply another face in the endless sea of people
    What do I see when I look at myself in the mirror?

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    • Stories 10
    • Shares 1118
    • Favorited 78
    • Votes 605
    • Rating 4.43
    Featured Shared Story

    I've been suffering with depression for a while now. I truly don't know how long as I truly can't remember a starting point for it. People would never guess. Never. I am 14, have a good...

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  19. 17. Traffic Light

    • By Linda Grantham
    • Published by Family Friend Poems April 2011 with permission of the Author.

    This traffic light inside my head
    Is always green and never red.
    My thoughts, my dreams, and all my fears,
    They all speed past my listening ears.

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    • Stories 8
    • Shares 3228
    • Favorited 112
    • Votes 722
    • Rating 4.54
    Featured Shared Story

    Blessings to you all, I can't say what brought me to this site other than the Holy Spirit. And it allowed me to pause for quite some time reading all of the poems and feedback posted. I know...

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  20. 18. The Ending Start

    • By Ethan Wulf
    • Published by Family Friend Poems March 2009 with permission of the Author.

    I've written everything I have to say,
    But the words, they rot and fall away.
    So with a hole in the bottom, I'm stuck in the same boat as before
    And slowly sinking just in sight of shore.

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    • Stories 8
    • Shares 509
    • Favorited 72
    • Votes 443
    • Rating 4.43
    Featured Shared Story

    I am Sam. I am twelve years old, and I moved to Arizona over a year ago. I was diagnosed with depression two or three years ago, and sometimes I consider killing myself. I never have, and I...

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  21. 19. From Oppression Comes Light


    • By Erik Whitehead
    • Published by Family Friend Poems August 2015 with permission of the Author.

    Depression is oppression.
    It's a deadly hidden message
    Defined by self-hate.
    It seals its prisoner's fate.

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    • Stories 7
    • Shares 3965
    • Favorited 184
    • Votes 1514
    • Rating 4.56
    Featured Shared Story

    This poem is very well written and it gave me chills because of how amazing it is. I'm going through these poems in search of one to use for prose and poetry, an academic event, i take part...

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  22. 20. When You Feel Like You Can't Go On

    • By Aliysha
    • Published by Family Friend Poems July 2013 with permission of the Author.

    When you feel so lonely and can't sleep at night,
    because everything gives you a fright.
    The pain and the sadness takes control,
    and once again you're all alone.

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    • Stories 6
    • Shares 2837
    • Favorited 152
    • Votes 1031
    • Rating 4.48
    Featured Shared Story

    This poem describes my life for the past 5 years perfectly. I may not even be a teenager or adult, but these feelings reach me, and many others I know. I try to hide the emotions described in...

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1 - 20 of 60

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