1. The Gray Zone
Why do I fade to gray when everyone else is bright?
Why am I without color living between black and white?
Why am I held captive in a place that is unknown?
Why am I invisible and living in the gray zone?
Depression Poems
Poems about Depression
Depression has a different quality than the normal range of sadness that you may feel throughout the day. When you are depressed you do not feel like being with anybody. You either sleep way more than usual or you can hardly sleep at all. Similarly, your appetite is either nonexistent or increases dramatically. Your energy level goes way down and you have a feeling of hopelessness about life. As difficult as it may be it is important to get out of the house and get some help. You are not alone.
60 Depressing Poems that Helps you Cope with Pain
-
-
2. Lost At Sea
I will bury my beating heart
Somewhere, deep in the sand
Crabs and seagulls will fight to tear it apart
As my soul is cursed to wander land -
3. Hope
Have you ever felt trapped behind metal bars,
Or watched all your cuts turn to scars?
Have you tried to escape the pain in your soul,
But you just couldn't seem to fit that hole? -
4. If Only It Were Me
The wind blows
The sun shines
The grass grows
The air smells of pines -
5. The Countdown
"Count to 10," they said,
"Deep breaths and it will pass,
because the feelings that consume you won't stay, and they won't last,"
but with each and every land mine that goes off within my head, -
6. The Darkness
I had sight, but the darkness offers me no light.
I had visions, but the darkness suppresses them.
I had self-belief, but the darkness overshadows my confidence.
I had freedom, but the darkness shackles me. -
7. Stronger Than You
There you are, sneaking upon me!
From the corner of my eye, you make no sound, but I can see!
I ignore you're there, but you grow each day. -
8. Darkness
No words for a state that I cannot express
Like gravity just holds me here in this mess
An invisible force stealing my air
A looming dark cloud and no one's aware -
9. Finding Joy
Have you seen Joy? I have not seen her in so, so long,
I miss her, oh how I miss her and her heartwarming song.
I keep searching and searching and asking why -
10. Glance
Glance, but don't stare.
You're not supposed to see the scars that I bear.
Don't listen, just speak.Featured Shared StoryGreat couplets on the theme of depression and the rhymes are nicely done and for many this poem will be relatable so I'm sure your poem will connect with many readers. Thanks for sharing Ashley.
-
11. Who Could Ever Love Me?
When I look at myself, I see nothing good.
I see all the flaws that no one else should.
I wear a mask
To hide the painFeatured Shared StoryHello Miriam, how are you doing? I hope everything is great. I'm 17 years old, a teenager just like you, and I can feel your poem because I experienced the self-hatred you are talking about...
-
12. Sometimes
Sometimes I can't find the words
That fill my messy head.
Can't find the effort to smile
Or get out of my silly old bed.Featured Shared StoryFew words to explain me. Thanks, dear. You are not alone.
-
13. Living A Lie
Walking into a typhoon,
Swimming against the tide,
That's just how it feels,
When my truth I have to hide. -
14. Depression Blues
My head is not right today.
I have no idea why it's this way.
It switches from one thought to another. -
15. Wake Up, Repeat
She looks in the mirror, and what does she see?
Something frail, broken, and unfree.
She sees the pain swollen in her eyes.
She sees the cuts she marked on her thighs.Featured Shared StoryThis poem describes me. I wear a mask all the time, and I am depressed all the time and self-harm almost every day.
-
16. Waves
I was just sitting there,
Watching TV,
When a wave of sadness
Washed over me. -
17. Silent Screams
Can't you hear my silent screams?
They are so loud they echo in my dreams.
Behind this face that carries a smileFeatured Shared StoryBe strong and keep believing in your true self! Realize that you are not the voices in your head. You are a survivor and your truth matters. You are worthy. Very few people will be able to...
-
18. Depression
Depression is a monster
That destroys both heart and soul.
It tortures without mercy
And consumes its victim whole.Featured Shared StoryMy Dear Malainse,
I am sobbing right now! Your words have both broke and filled my heart. Let me share with you, you have touched my life so much and lifted my spirits clear to the sky. I... -
19. Behind This Face
Behind this calm face there is a raging storm,
Like a war in my head since the day I was born.
Behind this smile there is a lonely sad frown, -
20. A Prayer By Me
No one knows what I feel today
Or that I'm dying inside.
No one knows the pain I'm in,
For it's nothing a smile can't hide.
Advertisement
Advertisement
Advertisement
Advertisement
Related Categories
-
Teen Depression Poems -
Alone Poems -
Crying Poems -
Family Addiction Poems -
Dark Poems -
Mental Illness Poems