Mental Illness Poem

Struggling To Express Intense Feelings

I was recently diagnosed with Borderline Personality Disorder, and it has been quite a struggle. I'm struggling to identify and express the intense emotions I feel. Sometimes it's frustrating because I don't know my triggers. Not only do I suffer from BPD, but I also struggle with depression and anxiety. It's very lonely, so I turn to writing as my sense of comfort.

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I Don't Know

Published by Family Friend Poems September 2020 with permission of the Author.

I don't know how to tell you I'm afraid without feeling weak.
I don't know how to tell you I'm hurting and how I wish this pain would cease.
I don't know how to tell you I'm lonely without feeling incomplete.
I don't know how to tell you I'm tired and how I wish this burden would decrease.

I don't know how to tell you I'm angry without feeling guilty.
I don't know how to tell you I'm exhausted and how I wish to find some release.
I don't know how to tell you I'm confused without feeling lost.
I don't know how to tell you I'm devastated and how I wish to find inner peace.

I don't know how to tell you I'm breaking without feeling broken.
I don't know how to tell you I'm sinking and how I wish this storm would cease.
I don't know how to tell you how all these emotions overtake me.
I just pray you hear the words I attempt to speak.

more by Kayla L. Jenkins

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