Suicide Prevention Month - Page 2

In our darkest nights and our brightest days,
emotions fill us like tidal waves.

They can drag us down and pull us in,
trying to drown us from within.

They can raise us up or let us down,
but if you don't know how to swim, you'll simply drown.

There are storms across my seven seas,
lightning strikes, sharks circling me.

My legs are tired, my chest is tight.
I'm not sure how much longer I can fight.

I gasp for air, I scream and shout,
But these tidal waves try to drown me out.

No one knows what I feel today
Or that I'm dying inside.
No one knows the pain I'm in,
For it's nothing a smile can't hide.

If I could find the words to tell,
I'd get help in a second.
But there are no words to explain
My pain and my heart that it's wreckin'.

So I beg thee, Lord God of all
Who sees the struggle I'm in,
To stay by me with your grace
And keep me from giving in.

I promise you that I'll fight on
And that I will survive,
But every day I lose some hope
That's been keeping me alive.

I need your help so earnestly, Lord,
And I need your love today.
But I also ask if it be your will,
Please take the pain away.

In some people's pretty eyes
There's a great painful disguise,
Disguise that dressed their lonely heart
With devastating cuts that ever hurt.

Their smiles turned into sobs.
Their laughter turned into screams.
Their days turned into nights,
And their joys turned into sorrows.

But no matter what caused their pains,
They move forward as they wipe their tears,
For in every beat of a lonely heart
There is hope that lights the path.

There is
an end to this,
I promise you.
Even when
it feels like
you’re breathing
Lungfuls
of water,
the surface
is closer
than you think.

baby, during the nights when the midnight sky
falls heavily onto your bones and wraps you
in its melancholic embrace

keep a light alive inside of you
I know how dark the darkness can get
how tempting it can be

but please remember
you can be your own guiding light
you have the ability to shine despite it all
hope is always with you

I want to paint a picture;
it's a scene that you should see.
If you decide to end your life,
what becomes of your family?

First, someone has to find you.
It will be a haunting sight,
Filled with panic and hysteria,
Screaming out in fright.

Maybe they will find you
Before you're actually dead.
Instead of going to the morgue, 
A hospital instead.

To the tiny hope that you'll survive,
They'll cling with all their might
Until a doctor tells them sorrowfully
You won't make it through the night. 

The next few days will be a blur.
A funeral is planned,
People come from out of town,
Neighbors lend a hand.

The house is full of people
To console your mom and dad.
Your little sister sits alone,
Feeling lost, confused, and sad.

But then the house gets quiet,
After everyone has gone,
They'll try to fill the silence,
Find a way to carry on.

They'll do their best to live their life,
The way it was before.
They'll eat their dinners at the table,
But there’s no talking anymore.

Soon your parents will start fighting.
Their marriage begins to wilt.
They'll cast blame upon each other,
Yet be consumed with their own guilt.

Your sister will feel lonely,
As your parents try to cope.
She wants to be a family,
But she's starting to lose hope.

Fast forward two years down the road,
Your sister's skipping class,
Your father looks for comfort
In the bottom of a glass.

Your mom uses medication
To try and ease her pain.
Pops pills by the handful,
She will never be the same.

A house once filled with love and laughter,
Feels cold and dark and sad.
Your sister's full of anger
Because you took her mom and dad.

Soon your dad stops coming home at night,
Your mom leaves her room no more.
Your sister's desperate cries for help
Are unheard behind closed doors.

Then your sister gives up fighting,
Can no longer stand the strife.
If only you were there,
You could probably save her life.

Your family now is shattered,
And it started all with you.
The loss of 1 child crushed them,
And now they have lost 2.

So before deciding to end your life,
I hope that you can see
The tragic ending of your family
Is what will come to be.

You see a family is like a puzzle,
An imperfect piece of art.
If you start removing pieces,
Soon the whole thing falls apart.

But this picture that I've painted,
Full of darkness, death, and dread,
Still has a chance to replaced
With a happy one instead.

There are people who will help you,
You just have to use your voice.
At least give them a chance,
Before you make a deadly choice.

Through darkness and despair,
I can count on you.
Deep in the pits of hell
I can see you,
Beckoning,
Guiding,
Showing me the way.
You grab me by the hand
And take me away
From this darkness.
I was lost in the fog,
But you were there to guide me.
When I put up the wall,
The indestructible wall,
The ghoulish wall meant to isolate me.
You broke it down.
You freed me from its grasp.
When I saw only darkness in myself,
You saw the light.
I opened up to you,
And you let me in.
Most push me away again,
Destroying any chance of trust
To live inside the shell that is me.
This is why
You are my light.